Well, it was a happy reunion with all my Weight Watcher friends. Some of whom I hardly recognized! One of them has lost 95 pounds since last I saw her! Bravo!
I’m all plugged in with my e-tools and am back to tracking and being a little amazed at how portion sizes are easy to overestimate! I’m very optimistic that I will be back in fighting form soon.
Actually, it’s not so much that I’ve been eating too much, but that I have been exercising too little. My little iPod Nano is helping out by keeping track of my walks and showing me how many calories I have used up. Sweet! The trick is to make it part of my day, like brushing one’s teeth, or bathing. You just do it.
The weather is changing. The clouds are moving in and it is supposed to be raining by tonight. The crimson clover seeds I planted in both raised beds yesterday will be very happy about it I’m sure. I’ll bet they will be popping up before this time next week. I am hoping we get a nice rainy storm to finish knocking down the brambles out in the fields. Then the dogs and I will have free roam again. We could both use the space.
I’m off to knitting guild tonight, where I am blessed to have a whole ‘nother set of peeps. Only these peeps have fuzzy wooly stuff with them at all times and often are carrying chocolate.
I can have some too.
As long as I count it!
Conscious eating. That’s my goal.
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Does she eat while she’s asleep? I don’t know what she’s talking about. Is she a sleepwalker? I have no idea. I don’t want to talk about it. Me either. Boooo!
(Who ARE those dudes? Suddenly I feel suspicious. What ever happened to job security? What's going on around here?)
Changes ( ), many, many changes.
Woo Hoo!