YouSaidIShouldWriteABook
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anxiety attack
Thu Mar 03 2011

I had a big anxiety attack.  Not worse then others, but just the first one in a long time. Nothing was really wrong at first, but then I got all emotional and crying, and angry and just feeling insane. I know it's from having two hours of sleep and a whole lot of stuff to do while things are going on and I just couldn't handle it for a bit. I wanted to drink. I wanted to play a game. I wanted to knock myself out to go to sleep and feel better but at the same time I felt deprived. I wanted fun, love, attention, comfort, all kinds of things. I have been sleeping and eating well for a few days and then slipped this once. I forgot dinner, ate comfort foods to calm down and only slept for two hours. I want to write more but I am a little drained but some good came out of this and all and I have more to say. I gotta get some sleep. I feel like I'll die if I don't sleep and I will go insane if it kept happening. I was doing great, gotta get back to it NOW. ~Can't go back~

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